Saturday, June 13, 2009

Ultimate Acai Berry Super food

Acai berry has off late become so widely popular, that in recent times it has been added to the list of super foods. So now what do you mean by a super food? As the term suggests it is the type of food that provides you with complete nourishment without any side-effects. So are the Acai berries which have all the essential nutrients such as carbohydrates, proteins, good fatty acids, fibers and number of other vital minerals and vitamins. These nutrients give the berry a super food status.

These berries have been tagged as the super food because of the benefits which one can easily see after using it for some time. One of them which have actually made the berry popular is its weight loss properties. The fibrous content of the Acai pushes out the waste products from the body and tends to make you feel contented for a longer duration helping in curbing your appetite and ultimately leading to weight loss.

Full of antioxidants, these wonderful berries promote the metabolism of the body, thereby leading to faster weight loss. Acai Berry has been termed as ultimate super food due to its anti-aging properties too. The antioxidants present in the berry helps fight free radicals which are responsible for aging and hence make you look younger.

In fact these round shaped purple berries provides you with great energy by burning those extra calories stored in your body that is the reason that the food supplements containing these berries are being increasingly used by athletes, dancers and all those whose daily chore includes physical exertion.

Having all the above said properties, the berries are highly in demand across the world. In fact produced as a food in Brazil, these berries are now highly in demand even in US. So if you are looking at your daily dose of anti-oxidants, you can certainly rely on this super food.

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